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Bush Fitness Retreat

 

The Grampians national park in the southern Australian state of Victoria is one of our favourite places in the world - a unique opportunity to connect with the environment around you, encounter some Australian wildlife, and explore the great outdoors.

The best place we've found to stay is a perfectly located fitness retreat deep in the heart of the Grampians national park  - you can book it through Airbnb using this link.


Proud of its pioneer history and buzzing with locals and larrakins, this slice of Australia is in a world of its own.

The Grampians national park is the perfect holiday destination - whether you're into trail running, bush walking, or just wanting to kick back under a shady gum tree and enjoy the tranquility of the bush.

From watching Echidnas strolling past you in the bush, to a starlit night sky that engulfs you, this is an adventure that delivers some of the best that Australia has to offer.

One of our favourite trips to base from this cottage is our Bush Fitness Retreat.

Download a sample itinerary here.

On our Bush Fitness Retreat you will take part in fitness testing, training goal setting and a mini triathlon, which we work around a fun week including sessions on deep tissue massage, training posture, injury prevention, mechanics of running, diet and metabolism, and breathing around our exciting outdoor activities such as trail running, mountain biking, kayaking, swimming, boxing, flexibility, circuit training and team exercises where we use the great outdoors and local natural history around us for inspiration.  

If you're feeling inspired to plan your own Australian adventure then Get in touch!